Expand Wellness

Expand Wellness


Health & Fitness

About Us

Expand Wellness is dedicated to educating You how to move better to Get Out of Pain.

Focusing on Personalized Instruction for Injury Prevention, Rehab, and Performance.
Rebalance, Mobilize, & Strengthen your body through a series of gravity based exercises And Get Back to Doing what you Love!

Train Smart.


Traveling and Teaching in Thailand

Rep/Contact Info

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Theresa Michalec