heat things up: couples flow + sauna

flow, connect + recharge together. this feel-good couples experience starts on the mat with a guided vinyasa flow designed to deepen presence, build trust + invite a little playful connection through movement + breath. expect moments of strength, softness + shared smiles along the way.

after class, the magic continues in recovery cove. sink into the ultimate reset as you rotate through the sauna, steam room + cold plunge, boosting circulation, melting tension + leaving you both blissfully refreshed.

wrap it all up with light snacks + refreshing drinks, cozy vibes + time to linger, relax + reconnect. think warm hearts, happy bodies + a perfect excuse for a date that feels both nourishing + fun.

reserve your spot here:
https://www.thedailysweatkennebunk.com/book-a-class