feeling exhausted? one hour of Yoga Nidra is said to be equivalent to four hours of sleep. so, get cozy up in your favorite pair of sweats, bring your blankets + pillows, + feel your stress melt away in this hour long savasana.
The Daily Sweat - Yoga Nidra
Date and Time
Friday Dec 10, 2021 6:00 PM - 7:00 PM EST
Friday December 10, 6pm-7pm
The Daily Sweat Kennebunk
65 Portland Rd, Building A Suite D, Kennebunk, ME 04043