join us for Yoga Nidra, a powerful meditation technique + one of the easiest yoga practices to develop and maintain. this systematic meditation takes you through the five layers of self, leaving you with a sense of wholeness. since you will be still the entire hour you want to be sure you can keep your body at a comfortable temperature. Please bring your blankets and pillows!
Sunday Aug 15, 2021
6:00 PM - 7:00 PM EDT
August 15th at 6P
The Daily Sweat 65 Portland Rd Building A Unit D, Kennebunk, ME 04043
$20 drop in/ included in membership
The Daily Sweat
(207)569-0999
thedailysweatkennebunk@gmail.com
Send Email