come dressed for sleep with your pillows + blankets or bolsters. nidra is a powerful meditation technique that leaves you with a sense of wholeness. you’ll be still the entire hour so you want to be sure to keep your body at a comfy temp. so really, bring your pillows + blankets
Friday Apr 29, 2022
6:00 PM - 7:00 PM EDT
4/29/2022 6pm-7pm
The Daily Sweat
$20 drop in
207.569.0999
thedailysweatkennebunk@gmail.com
tiffany@thedailysweatkennebunk.com
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