vines + vibes: the daily restore

unwind in the open air with a cozy, slow-paced restorative yoga class at the wine house on main st. surrounded by fresh air and an easy, earthy atmosphere, you’ll settle into gentle, supported poses designed to help you release tension, soften your body, and fully relax.

after class, ease into a guided wine tasting and savor the moment—your first tasting is included with your class. it’s the perfect blend of movement, stillness, and a little indulgence to round out your experience.

come as you are, bring a mat, and stay awhile.

more about restorative yoga:
a 75-minute class now split with 15M gentle flow sequence and 1HR with a sequence of poses that are supported by props to allow you to completely relax. gentle twists, forward folds and backbends are included, all poses are seated.

you’ll want extra props for this class, pack like you’re headed to your bestie’s for a sleepover - bolsters, pillows, blankets + socks.

sign up here: https://www.thedailysweatkennebunk.com/events