The Landing School x Springtide Seaweed: Seaweed Cooking Course

Class menu to include bread with seaweed compound butter, white bean dip with seaweed, cucumber and seaweed salad, and a kale, bean, and seaweed Tuscan-style soup.


There are thousands of edible seaweeds. We will introduce those most widely available in North America and how they can be prepared and utilized in your daily routine and cooking.

Topics will include:

• Edible seaweed types, names, and uses, including how to read product labels.
• How to utilize seaweeds while avoiding heavy metals and excess iodine through product selection and preparation.
• How much seaweed is needed to achieve optimal nutritional benefits.
• Simple and easy ways to cook with seaweed including food preparation and cooking demonstrations.