Sandbag Workshop

Sandbags are an amazing prop to add to your yoga practice. In the daily restore yoga class you may have felt how incredible the weight of the 10lb bag feels grounding your hips down in a child’s pose. Curious to learn and experience more? Join us as we add one or two sandbags to our practice. Expect to be challenged by the addition of sandbags in familiar poses and also enjoy lots of grounding in restorative poses.