prelude: sunrise holiday flow
Sweat + Flow at The Nonantum Resort
?? The Nonantum Resort, Kennebunkport
?? Wednesday, December 8, 2025
?? 6:45 AM – 7:45 AM
Start your Prelude day with intention, energy and holiday music. Join The Daily Sweat for a special Sweat + Flow class set against the cozy charm of The Nonantum Resort. This one-hour session blends invigorating movement with mindful flow designed to get your heart pumping, muscles firing, and mind centered before the holiday magic begins.
Whether you're a local or visiting for Kennebunkport’s Christmas Prelude, this class is the perfect way to ground yourself amidst the festivities. Expect a dynamic vinyasa-inspired flow, accessible to all levels.
Bring a mat, water, and your festive spirit. We’ll take care of the rest. ?
sign up for class here: https://www.thedailysweatkennebunk.com/book-a-class
Date and Time
Monday Dec 8, 2025
6:45 AM - 7:45 AM EST
12/8/2025 at 6:45A
Location
95 Ocean Ave, Kennebunkport, ME, 04046
Fees/Admission
$22 drop in / included with membership
Contact Information
2075690999
Send Email
Printed courtesy of www.gokennebunks.com/ – Contact the Kennebunk-Kennebunkport-Arundel Chamber of Commerce for more information.
P.O. Box 740, Kennebunk, ME 04043 – (207) 967-0857 – members@gokennebunks.com