NYE candlelight restore

Close out the year with stillness, softness + intention. This candlelit restorative class is designed to help you unwind, reflect + release what no longer serves you before stepping into the new year. You’ll be guided through gentle, supported postures, deep breathing + mindfulness to restore your body + calm your mind.
Settle into the glow, let go of the rush + create space for peace, gratitude + renewal as you welcome what’s ahead.

sign up for class here: https://www.thedailysweatkennebunk.com/book-a-class