Letting go of ego

whether you can barely touch your toes, or you can put your toes behind your head this workshop is for you! in this crazy world we often times find ourselves battling between what we see in the mirror and how other people see us. taking time to yourself that is fully for yourself is not only difficult to find, but also difficult to be present during. take two hours for yourself in a gratitude-centered and ego-free yoga practice. through journaling, meditation and sweat you will both find and fine tune your inner voice and begin to surrender to what that means to you—without the gaze of others. Go with your flow and find bliss this winter!$30 drop-in / members take 20% off