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207.967.0857
Membership Newsletter Sign-Up Search a Member
  • STAY
      • Where to Stay
      • Where to Eat
      • Weddings & Events
      • Parking & Car Charging
      • Scenic Web Cams
      • Tour Operators
      • Visitor’s Guide
      • Eat The Kennebunks
      • Map
  • PLAY
      • Beaches
      • Shopping
      • Where to Eat
      • Attractions
      • Arts & Entertainment
      • Museums
      • Sightseeing Tours & Experiences
      • Biking & Walking
      • Sport Rentals
      • Road Races
      • Golf
      • Parks
      • Fitness & Yoga
      • Spas
      • Libraries
  • WORK
      • Find a Local Business
      • Member Spotlights
      • Employment Opportunities
      • Business Resources
      • Business Seminars
  • LIVE
      • Retiring Here
      • Moving Here
      • History
      • Schools
      • Our Towns
      • Local Media
      • 3 Towns, 1 Community
  • EVENTS
    • Community Calendar
    • Anchor Newsletter
    • Chamber Events
    • Business After Hours

Inversion Workshop

We will begin with a warm-up to prepare the body and mind, do various strength building drills, and break down the foundational poses such as downward facing dog and dolphin—which is where our inversion practice begins. We will examine shoulderstand, different variations of headstand, and forearm stand, and how we can utilize props to help us find balance. This workshop will allow you to gain the stability and confidence to balance upside down.

Inversion Workshop

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Date and Time

Saturday Sep 17, 2022
3:00 PM - 5:00 PM EDT

9/17/2022 3-5P

Location

The Daily Sweat 65 Portland Rd., Bldg A, Ste D Kennebunk, ME 04043

Fees/Admission

$30 / drop in // 20% off members

Website

https://www.thedailysweatkennebunk.com/

Contact Information

207-569-0999
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Contact Us

16 Water Street
Downtown Kennebunk

1 Chase Hill
Lower Village, Kennebunk
Ph: 207.967.0857

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