An arm balance workshop is designed to provide a thorough exploration of arm balancing poses, from foundational strength and technique to advanced practice. It combines physical training with mental focus and community support, making it a valuable experience for practitioners at any level looking to enhance their yoga practice. Attending an arm balance workshop is not just about mastering challenging poses; it's about developing strength, gaining confidence, connecting with others, and deepening your yoga practice. join us for this arm balance workshop on 9/14 from 12-2P. sign up by 9/11 at 5P to save your spot.
Saturday Sep 14, 2024
12:00 PM - 2:00 PM EDT
9/14/24 from 12-2P
The Daily Sweat
65 Portland Rd
Kennebunk, ME
$30 drop in/ $24 for members
207-569-0999
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