Sound Bath Thursdays

Take a Sound healing meditative “journey” with us each week.  Sound healing is an effortless experience that gives your mind a place “to go” and allows the opportunity to fully embrace a rest & reset. Science has shown that 15 seconds of sound healing frequencies can be equivalent to 45 minutes of meditation for the brain & consistent meditative practices reduce the body's stress response, often resulting in less inflammation & decreased risk of some troublesome health conditions. Most importantly, our sound baths are a great way to relax the body, renew the mind, and revive the spirit. (Space is limited- please call to book)