yoga + running workshop
Yoga for runners and athletes is a workshop where we will focus on the demands of running and improve your overall functionality while also helping you prevent injuries in running or sports. We will warm up at the studio and then go for a short run. We will end the workshop by doing a 45 minute yoga class geared towards injury prevention, stretching and relaxation.
Date and Time
Saturday Sep 26, 2020
2:00 PM - 3:00 PM EDT
Sept 26 - 2-3pm
Location
The Daily Sweat - 65 Portland Rd, Kennebunk
Fees/Admission
$20 drop in
Contact Information
207 569 0999 or book on the Mindbody app
Send Email
Printed courtesy of www.gokennebunks.com/ – Contact the Kennebunk-Kennebunkport-Arundel Chamber of Commerce for more information.
P.O. Box 740, Kennebunk, ME 04043 – (207) 967-0857 – members@gokennebunks.com