join us for this 45 minute guided meditation class. a meditation practice is about learning to be aware of what’s going on in the present moment and to maintain that awareness regardless of the mind’s tendency to wander. learn the power of meditation by bringing mindfulness to your breath + your body to find connection within.
sign up here: https://www.thedailysweatkennebunk.com/book-a-class
Sunday Nov 16, 2025
5:30 PM - 6:15 PM EST
11/16,530P
The Daily Sweat
65 Portland Rd.
Kennebunk, ME 04043
$22 drop in / free w membership
2075690999
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Printed courtesy of www.gokennebunks.com/ – Contact the Kennebunk-Kennebunkport-Arundel Chamber of Commerce for more information.
P.O. Box 740, Kennebunk, ME 04043 – (207) 967-0857 – members@gokennebunks.com