This workshop is for students who wish to gain a better understanding of this fundamental yoga posture and movement. expect fine-tuning your plank, chaturanga + down dog, drills, assists + boundaries created with props. we'll practice, practice some more, review how to modify + why we modify so you can build strength with each chaturanga in class.
Monday Apr 15, 2024
7:00 PM - 8:00 PM EDT
4/15, 7-8P
The Daily Sweat
65 Portand Rd
Kennebunk, ME
$22 drop in, included with membership
207-569-0999
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Printed courtesy of www.gokennebunks.com/ – Contact the Kennebunk-Kennebunkport-Arundel Chamber of Commerce for more information.
P.O. Box 740, Kennebunk, ME 04043 – (207) 967-0857 – members@gokennebunks.com