Eat Your Best Life

About Us

Motivational Speaker, Creator and Host of Resilience Beyond Menopause a bi-monthly forum. Retired Navy/Army Veteran and author. I believe that in order to live your best life it starts with Eating Your Best Life and improving with age. My message is one that will surely motivate and inspire to make any needed changes in order to improve your life. We first make our habits then our habits make us has been said over and over and I believe that we can change our habits anytime we decide to and make the needed steps forward to do so.