Demarest Directions

About Us

For 16+ years, Demarest Directions has helped individuals, couples, and organizations navigate life’s biggest transitions with clarity and confidence. Founded by Sandy Demarest—coach, speaker, and coauthor of Midlife, New Life—the practice empowers people to redefine success, purpose, and vitality in midlife and beyond.

Through coaching, workshops, and retirement transition programs, Sandy guides clients toward fresh possibilities and more fulfilling chapters. Her newest initiative, Kindred Vitality, is a growing community where women come together to live long, live well, and thrive.

At Demarest Directions, the mission is simple: help you move from professional success to personal significance—because you’re not done yet.