207.967.0857
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Health / Fitness
Hours:
7AM-7PM Every Day
Driving Directions:
We're located in the Hannaford shopping plaza in Kennebunk, next to Saco Bay Physical Therapy.
The Daily Sweat is a yoga and barre studio dedicated to helping individuals and families find health, wellness, and community.
At The Daily Sweat, we believe in the power of intentional movement, mindful recovery, and authentic connection. Our mission is to create a welcoming space where you can build strength, restore balance, and reconnect with yourself - physically, mentally, and energetically.
With the addition of temperature-based therapies; including sauna, steam, cold plunge, and float therapy, you’re invited to deepen your wellness practice through immersive experiences that support resilience, recovery, and renewal. Whether on the mat or in the recovery space, we are here to help you feel grounded, empowered, and well.
We offer 40+ weekly classes, and our recovery space is open daily from 7 AM to 7 PM. The Daily Sweat is a place to move, breathe, and settle into stillness—a place you’ll leave feeling calm, recharged, and ready to take on what’s next.
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