Daily Sweat, The

Daily Sweat, The


Health & Fitness

About Us

The Daily Sweat is a yoga and barre studio focused on helping individuals and families find health, wellness and community. Our team ensures that every person that walks through our doors feels welcomed, safe and inspired.


  • Buti Yoga: A class known for it’s cardio intensive bursts of dance, movement and conditioning.
  • Vinyasa: flow and unity of breath and movement within the body
  • Barre: tone and sculpt muscles using free weights, props and a ballet barre.
  • thedailysweatkennebunk.com


we offer a wide range of classes including: hot sweat + flow (vinyasa), sweat + shake (barre), hot sweat remix (bikram style), the daily restore (yin) + more. Mom + me options are included weekly + we also offer several workshops weekly.
outdoor classes offered at Goochs, The Nonantum, Colony Hotel, Vinegar Hill
mom + me classes offered every wednesday at 10A.
our boutique a wide range of apparel including Lululemon, Beyond Yoga, Alo Yoga, Spiritual Gangster, Manduka + more for both men + women.
it isn't a gym, it's a community.
stretch, flow + find your zen in our hot yoga studio.