yoga nidra
join us for yoga nidra, a powerful meditation technique + one of the easiest yoga practices to develop and maintain. this systematic meditation takes you through the five layers of self, leaving you with a sense of wholeness. since you will be still the entire hour you want to be sure you can keep your body at a comfortable temperature. please bring your blankets and pillows!
Date and Time
Sunday Jan 29, 2023
5:30 PM - 6:30 PM EST
1/29/23, 530-630P
Location
The Daily Sweat 65 Portland Rd. Kennebunk, ME 04043
Fees/Admission
$20
Contact Information
Tiffany Lathrop
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Printed courtesy of www.gokennebunks.com/ – Contact the Kennebunk-Kennebunkport-Arundel Chamber of Commerce for more information.
P.O. Box 740, Kennebunk, ME 04043 – (207) 967-0857 – members@gokennebunks.com