join us for a 45 minute meditation class the second monday of the month at 11A. a meditation practice is about learning to be aware of what’s going on in the present moment and to maintain that awareness regardless of the mind’s tendency to wander. learn the power of meditation by bringing mindfulness to your breath + your body to find connection within.
                Monday Feb 12, 2024
                
                    
                    11:00 AM - 11:45 AM EST
            
2/12/2024 11-1145A
the daily sweat 65 portland rd kennebunk, me 04043
$22 drop in/ free with membership
                tiffany lathrop
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            Printed courtesy of www.gokennebunks.com/ – Contact the Kennebunk-Kennebunkport-Arundel Chamber of Commerce for more information.
            P.O. Box 740, Kennebunk, ME 04043 – (207) 967-0857 – members@gokennebunks.com