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DTSTART:20201024T200000Z
DTEND:20201024T210000Z
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SUMMARY:yoga sculpt class with meira!
DESCRIPTION:Join us for a special sweaty class: yoga sculpt! This strength-based class will combine all of your favorite sweat + flow yoga poses and add a little extra power with strength drills layered into the flows (adding weights is 100% optional!). Throughout this class more time will be spent in certain poses to layer in specific muscle-targeted strengthening (think: bicep curls during warrior II\, tricep kickbacks in chair pose\, and a sprinkle of extra core work\, just to name a few). This class is one more way to help you feel like your strongest\, sweatiest\, most beautiful self.
X-ALT-DESC;FMTTYPE=text/html:Join us for a special sweaty class: yoga sculpt! This strength-based class will combine all of your favorite sweat + flow yoga poses and add a little extra power with strength drills layered into the flows (adding weights is 100% optional!). Throughout this class more time will be spent in certain poses to layer in specific muscle-targeted strengthening (think: bicep curls during warrior II\, tricep kickbacks in chair pose\, and a sprinkle of extra core work\, just to name a few). This class is one more way to help you feel like your strongest\, sweatiest\, most beautiful self.
LOCATION:65 Portland Rd\, Kennebunk
UID:e.1923.16680
SEQUENCE:3
DTSTAMP:20260428T112837Z
URL:https://chamber.gokennebunks.com/events/details/yoga-sculpt-class-with-meira-16680
END:VEVENT

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