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BEGIN:VEVENT
DTSTART:20230521T213000Z
DTEND:20230521T223000Z
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SUMMARY:yoga nidra // join us for Yoga Nidra
DESCRIPTION:a powerful meditation technique + one of the easiest yoga practices to develop and maintain. this systematic meditation takes you through the five layers of self\, leaving you with a sense of wholeness. since you will be still the entire hour you want to be sure you can keep your body at a comfortable temperature. Please bring your blankets and pillows!
X-ALT-DESC;FMTTYPE=text/html:<span style="color: rgb(0\, 0\, 0)\; font-family: arial\, sans-serif\; font-size: small\; white-space: pre-wrap\;">a powerful meditation technique + one of the easiest yoga practices to develop and maintain. this systematic meditation takes you through the five layers of self\, leaving you with a sense of wholeness. since you will be still the entire hour you want to be sure you can keep your body at a comfortable temperature. Please bring your blankets and pillows!</span>
LOCATION:
UID:e.1923.19129
SEQUENCE:3
DTSTAMP:20260405T122700Z
URL:https://chamber.gokennebunks.com/events/details/yoga-nidra-join-us-for-yoga-nidra-19129
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