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DTSTART:20260222T231500Z
DTEND:20260223T001500Z
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SUMMARY:yoga nidra at the salt works spa
DESCRIPTION:breathe deep + let everything soften \n\n\n\nthis deeply restorative experience blends salt therapy with yoga nidra for a full-body reset that feels both grounding + dreamy. as you relax and breathe\, the super-absorbent\, antibacterial\, anti-inflammatory dry salt gets to work\, gently absorbing allergens\, toxins + impurities while encouraging deep relaxation\, rejuvenation + healing. for best results\, we recommend wearing a t-shirt + shorts so the salt can work its magic.\n\n\n\ncome dressed for rest with your blankets + pillows in tow. you'll rest comfortably in savasana throughout class as you're guided through a systematic meditation that moves through the five layers of self\, leaving you feeling whole\, calm + deeply restored. since you'll be completely still for the full hour\, staying cozy + warm is key. we recommend bringing layers.\n\n\n\nexpect quiet\, stillness + that floaty\, post-nap glow you didn't know you needed.\n\n\n\ngrab your spot today at thedailysweatkennebunk.com
X-ALT-DESC;FMTTYPE=text/html:breathe deep + let everything soften&nbsp\;<br />\n<br />\nthis deeply restorative experience blends salt therapy with yoga nidra for a full-body reset that feels both grounding + dreamy. as you relax and breathe\, the super-absorbent\, antibacterial\, anti-inflammatory dry salt gets to work\, gently absorbing allergens\, toxins + impurities while encouraging deep relaxation\, rejuvenation + healing. for best results\, we recommend wearing a t-shirt + shorts so the salt can work its magic.<br />\n<br />\ncome dressed for rest with your blankets + pillows in tow. you&rsquo\;ll rest comfortably in savasana throughout class as you&rsquo\;re guided through a systematic meditation that moves through the five layers of self\, leaving you feeling whole\, calm + deeply restored. since you&rsquo\;ll be completely still for the full hour\, staying cozy + warm is key. we recommend bringing layers.<br />\n<br />\nexpect quiet\, stillness + that floaty\, post-nap glow you didn&rsquo\;t know you needed.<br />\n<br />\ngrab your spot today at thedailysweatkennebunk.com
LOCATION:321 Elm ST\, Biddeford ME\, 04005
UID:e.1923.38366
SEQUENCE:3
DTSTAMP:20260421T205100Z
URL:https://chamber.gokennebunks.com/events/details/yoga-nidra-at-the-salt-works-spa-02-22-2026-38366
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