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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20200911T220000Z
DTEND:20200911T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Yoga Nidra
DESCRIPTION:come dressed for sleep\, with your blanket(s) and pillow(s). Yoga Nidra is powerful meditation technique\, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana\, this systematic meditation takes you through the five layers of self\, leaving you with a sense of wholeness. since you will be still the entire hour you want to be sure you can keep your body at a comfortable temperature. so really\, bring your blankets and pillows!
X-ALT-DESC;FMTTYPE=text/html:come dressed for sleep\, with your blanket(s) and pillow(s). Yoga Nidra is powerful meditation technique\, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana\, this systematic meditation takes you through the five layers of self\, leaving you with a sense of wholeness. since you will be still the entire hour you want to be sure you can keep your body at a comfortable temperature. so really\, bring your blankets and pillows!
LOCATION:The Daily Sweat - 65 Portland Rd\, Kennebunk
UID:e.1923.16583
SEQUENCE:3
DTSTAMP:20260428T102237Z
URL:https://chamber.gokennebunks.com/events/details/yoga-nidra-09-11-2020-16583
END:VEVENT

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