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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20250723T224500Z
DTEND:20250723T234500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Yoga Nidra
DESCRIPTION:Yoga nidra loosely translates to sleep yoga. Studies have found that 45-60 minutes of nidra can equate to 3 hours of restful sleep. In this journey you are guided through the 5 layers of the self. You are encouraged to bring along any extra blankets or pillows for your comfort and be prepared to be mostly still for the duration of class.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(0\, 0\, 0)\; font-family:verdana\,arial\,helvetica\,sans-serif\; font-size:14px">Yoga nidra loosely translates to sleep yoga. Studies have found that 45-60 minutes of nidra can equate to 3 hours of restful sleep. In this journey you are guided through the 5 layers of the self. You are encouraged to bring along any extra blankets or pillows for your comfort and be prepared to be mostly still for the duration of class.</span>
LOCATION:Kennebunk Yoga & Wellness Collective 169 Port Rd\, Unit 21 Kennebunk\, ME 04043
UID:e.1923.37659
SEQUENCE:3
DTSTAMP:20260421T073428Z
URL:https://chamber.gokennebunks.com/events/details/yoga-nidra-07-23-2025-37659
END:VEVENT

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